Recipe | Green Smoothie Recipe | Green Smoothie

Recipe | Green Smoothie

We like to match this nutrient-dense, vibrant smoothie with our new season Allpress EVOOs. Waiheke Island extra virgin olive oils are especially fresh and herbaceous, complementing the sweet-green elements perfectly. Enjoy!  

Serves 2

 

Ingredients

Cucumber, ⅓  Telegraph or 1-2 Lebanese Cucumbers

Celery, 1 big rib washed and chopped 

70g      Spinach (or any leafy greens) approx 2 big handfuls

Ice cubes, a handful

200ml  Coconut water

1-2 TAllpress EVOO

1         Green Apple, cored and cut into chunks

1          Lemon, peeled and segmented (no pits) or squeezed

4         Medjool Dates, torn in half, stem and pit removed

1         Banana (peeled chunked)

1cm    Ginger, peeled

1cm   Turmeric, peeled

2t     Chia Seeds

 

Method

Place all ingredients in a high speed blender and blend for 2 mins. Serve immediately. 

 

Note 

Green smoothies are especially adaptable. Play around with these ingredients and use what you have. Any hardy leafy green will work well here, such as Silverbeet or Kale.  

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