We like to match this nutrient-dense, vibrant smoothie with our new season Allpress EVOOs. Waiheke Island extra virgin olive oils are especially fresh and herbaceous, complementing the sweet-green elements perfectly. Enjoy!
Serves 2
Ingredients
Cucumber, ⅓ Telegraph or 1-2 Lebanese Cucumbers
Celery, 1 big rib washed and chopped
70g Spinach (or any leafy greens) approx 2 big handfuls
Ice cubes, a handful
200ml Coconut water
1-2 T Allpress EVOO
1 Green Apple, cored and cut into chunks
1 Lemon, peeled and segmented (no pits) or squeezed
4 Medjool Dates, torn in half, stem and pit removed
1 Banana (peeled chunked)
1cm Ginger, peeled
1cm Turmeric, peeled
2t Chia Seeds
Method
Place all ingredients in a high speed blender and blend for 2 mins. Serve immediately.
Note
Green smoothies are especially adaptable. Play around with these ingredients and use what you have. Any hardy leafy green will work well here, such as Silverbeet or Kale.
